A Coach is someone that becomes a partner in your journey to improve your health and finally manage your stress and anxiety.

I am dedicated to educating and empowering organizations to make real and sustainable changes that will produce a lasting and positive impact on their life.
We know you care for your employees.

As you can understand, there will be many moments when your employee might find work or life or both tough and challenging.

The reason behind this can be what is happening with them internally and finding it difficult to process, affecting their performance. Be good to your people and show them they matter.

Send them our way to get them back on track and keep them there. When people matter it reflects across your business, your growth, your success.

I and my teamwork with companies in a bespoke way to shape and deliver effective mental and emotional health strategies. Our service is designed to support you and your employees by confidential access to one-on-one therapy-focused talks and workshops on mental health and emotional wellbeing.

As a therapist and coach, I can provide guidance and counseling to entrepreneurs and employees by helping them manage their work. I support them in becoming more successful, while also increasing their personal well-being.

• How to deal with burnout and work related stress
• How to deal with communication issues
• How to be more assertive
• How to deal with conflicts
• How to maintain your mental and emotional health.
• How to deal with negative emotions in the workplace
• How to focus on career development
• How to have a greater workplace cooperation
• How to manage Work – life balance
• How to increase your productivity
• Motivation
• Leadership
And more